Day 2

Today I am having the hardest time not exercising. Yeah, I want to eat, but I really want to work out. My sponsor has encouraged me not to work out for the first few days so my body can get adjusted and the sugar withdrawals aren't as crazy. I am craving a workout though: a long walk, some light weights, at this point I'd even do a yoga dvd, just anything! I could go for a walk, but then I know I'd start jogging and doing intervals. Ugh. Time to make phone calls and go study for my online class exam.